TURN YOUR PASSION
INTO A CAREER
AS A RAW FOOD CHEF!
Discover the Magic of Creating Delicious, Organic Raw Vegan Cuisine for Optimal Health!
DATES TBD
RAW FOOD CHEF CERTIFICATION
IN AN URBAN RETREAT
LEVEL 1
WHO?
This course is designed for the health-conscious individual looking to learn culinary skills for vibrant health.
It’s perfect for health coaches, teachers, personal trainers, the home chef, nurses, doctors and others who want to learn healthy cooking methods.
It’s also ideal for those who would like to start teaching raw food classes that change lives.
The Chef Certification program is for beginners and intermediates; no prior Chef training is required.
WHAT?
Learn how to prepare delicious raw vegan creations to wow your family, guests and clients. We will cover the science behind raw food and the reason why going vegan, raw & gluten-free is one of the hottest trends in the culinary world. There will be a spirit of adventure in our program with field trips.
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There will be hands-on training to learn the six (6) essential techniques of raw food preparation. You will develop a deep understanding of raw food and new culinary skills to prepare fabulous raw plant-based cuisine.
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WHERE
Singapore - Location will be disclosed after sign-up
WHEN
SINGAPORE
NEW DATES TBD
Schedule
Monday, 11:30am - 4:30pm
Tuesday, 11:30am - 4:30pm
Wednesday, 11:30am - 4:30pm
Thursday, 11:30am - 4:30pm Field Trip: Farmer's Market Visit
Friday, 11:30am - 4:30pm Final day of instruction includes a Celebration Lunch.
Chef Sunita Vira is a published author of Raw for Life. Founder of the Raw Food Center in Chicago and Singapore since 2010. Sunita is a certified Raw Food Chef & Nutrition Educator, teaching people around the world how to take healthy eating into their lifestyle for vibrant health. Trained under Cherie Soria, known as the “Mother of Gourmet Raw Vegan Cuisine.”
Sunita has been working with raw living foods for almost two decades while traveling the world and bringing the wisdom of ancient cultures into new creations with a modern twist. Chef Sunita has taught numerous Chef Certification programs in Singapore and is now offering these programs in Chicago.
Sunita experienced first-hand how her energy soared when she started adding more raw food into her lifestyle. She lost weight, her immune system improved, her hair got thicker and she no longer needed glasses to see. The mental clarity that is achieved can be life-changing with raw food.
ABOUT SUNITA
Chef Sunita Vira is a published author of Raw for Life and since 2010,
is the Founder of the Raw Food Center in Chicago and Singapore.
She is a certified Raw Food Chef & Nutrition Educator, teaching people around
the world how to take healthy eating into their lifestyle for vibrant health.
Sunita was trained under Cherie Soria,
known as the “Mother of Gourmet Raw Vegan Cuisine.”
She has been working with raw foods for almost two decades while traveling the world and bringing the wisdom of ancient cultures into new creations with a modern twist. Chef Sunita has taught numerous Chef Certification programs in Singapore and is now offering these programs in Chicago.
Sunita experienced first-hand how her energy soared when she started adding more raw food into her lifestyle. She lost weight, her immune system improved, her hair got thicker and she no longer needed glasses to see. The mental clarity that is achieved can be life-changing with raw food.
Sunita is a member of the Raw Food Chef Alliance and the Raw Food Center is a Certified Raw Food Alliance School.
WHAT YOU WILL LEARN
101 of Raw Food
• The science and philosophy behind raw food
• The benefits of raw food for optimal health
• How to balance your raw vegan meal preparations
• Science of raw foods
• Understanding low glycemic sweeteners
Master the Kitchen
• Master the six (6) techniques of raw food preparation
• Hands-on training to get you comfortable in the kitchen
• Hone your knife skills
• Time saving tips for raw food preparation
• How to set-up your raw kitchen and pantry
Become a Pro
• The art of flavor balancing
• Recipe creation
• How to scale up recipes
• How to shop & where to shop
• Food styling & plating
• Plan & prep for Celebration Dinner (hands-on)
The Menu
• The art of preparing delicious raw vegan meals for breakfast, lunch & dinner
• Soaking & sprouting
• Making nut & seed milks, creams & non-dairy cheeses
• Juicing, smoothies, soups, sauces, salad dressings, quiche and more
• Pâtés, wraps, rolls & crackers
• Cultured foods: coconut yogurt & live sauerkraut
• Easy desserts: sorbets, brownies, parfait, cheesecake
PRICING INCLUDES
• All Culinary Demonstrations & Education with Chef Sunita Vira
• Chef Certification for Raw Food Chef Level 1
• Chef Certification Level 1 Recipe book
• All meals during the program times
• Group Chats and Sharing
• Two (2) Field Trips, including a trip to a farmer’s market and lunch at a Michelin Star restaurant in the West Loop
• Celebration Dinner with a Friend
• A special Apron that is hand-block printed from a Women’s Co-op in India
Not Included: Accommodations, transportation, Chef tools, any personal expenses
THE EXPERIENCE
Join us for a life-changing adventure in the kitchen
• Chef Certification Level 1 Program
• Small group hands-on classes to learn your chef skills
• Explore what raw food does for your body on a physical, mental and spiritual level
• The spirit of Adventure with a Field Trip:
How to Shop at your Local Farmer’s Market
• Delicious food, education, learnings, reflections and deep connections with other like-minded individuals.
We will end with a Celebration Dinner where you get to invite a friend
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THE BENEFITS OF RAW FOOD
Renewed Energy
Immunity
Weight Loss
Shiny Eyes
Stamina
Reduced Inflammation
Lower Blood Pressure
Youthful Glow
Anti-Aging
Disease Prevention
Thicker Hair
Mental Clarity
Eliminates Toxins
Alkalizes Body
TESTIMONIALS
"Taking part in The Raw Chef Certification with Sunita was fun, exciting & full of new experiences. It was inspiring for a stay at home mum like me with 3 young kids.
Learning foundational lessons like food preparation, mis en place and organizing was very useful.
We made new and tried recipes, which were healthy but also delicious and kid friendly.
Learning with Sunita helped me to think of alternative ways to incorporate raw food into our weekly meals and think about what I would need to prepare in advance and have ready.
I was also able to mix raw food dishes with our family favorites and now some of the raw food dishes are now some of our family favorites like the marinara sauce, nut pates, zucchini hummus, chia seed porridge, kale salads, green smoothies, various chocolate nut milks and the chocolate mousse!
Even on busy days or times I have not been able to soak or pre prepare I could still make zucchini noodles to go with our bolognese sauce instead of pasta & be creative with our salad ingredients.
Sunita is lovely, friendly, talented, engaging and full of information!
It was a blessing to be able to do this course with her."
★ ★ ★ ★ ★
Soraya Dean
SINGAPORE
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"With each experience, a conviction took root that Sunita’s raw food concept should become an essential component of my daily nutrition. With Sunita’s raw food training, delicious, effortless, super-living, rejuvenating raw food preparations are within my reach daily in a matter of minutes."
★ ★ ★ ★ ★
Dr. Radha Sukhani
NORTHWESTERN MEMORIAL HOSPITAL, CHICAGO
"Truly exceeded my expectations! So many great recipes, good tips & demonstrations. The food is delicious! I loved the extra weight loss and feeling good! I highly recommend this to all!"
★ ★ ★ ★ ★
Darrelyn Marx
CHICAGO
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"My kiddos and I tried making your cake last night — and if you could only hear the moans and screams of joy, it was the most delicious thing we have ever tasted. LOVE your book!!!”
★ ★ ★ ★ ★
Jill Salzman
Founder of The Founding Moms
CHICAGO
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